Archive for the Psychology Category

Attention spans are getting shorter, thanks to clutter.

In 1960, the typical stay for a book on the New York Times bestseller list was 22 weeks. In 2006, it was two. Forty years ago, it was typical for three novels a year to reach #1. Last year, it was 23.

Advise and Consent won the Pulitzer Prize in 1960. It’s 640 pages long. On Bullshit was a bestseller in 2005; it’s 68 pages long.

Today is last weekday before the univeristy goes back in session. The sidewalks are packed with wandering freshman. They may seem to have short attention spans, but how many of them are going to stay up ’till 4:00 AM playing World of Warcraft? I can think of more than a few. We can stay engaged with anything if we cultivate the skill.

Anyone who has spent much time in introspection has probably realized that we are most critical of other people that are the most like us. We see something in ourselves that we hate - something we put a lot of effort into to overcome, and when we see this same thing in another person, we are quick to jump on it. It’s the thing about them that bothers us the most. We may be able to easily brush off other annoying or offensive things that person does, but if it’s one of our own issues too, rather than feel sympathetic, we are more likely to find fault.

In his book Simply Christian, N.T. Wright brings this up at points out how it can pollute our charity and good intentions:

I remember the shock when I saw an old “cowboys and Indians” movie and realized that when I was young, I - like most of my contemporaries - would have gone along unquestioningly with the assumption that cowboys where basically good and Indians basically bad. The world has woken up to the reality of racial prejudice since then; but getting rid of it is like squashing the air out of a balloon. You deal with one corner only to find it popping up somewhere else. The world got together over apartheid and said, “This won’t do”; but at least some of the moral energy came from what the psychologists call projection - that is, condemning someone else for something we are doing ourselves. Rebuking someone on the other side of the world (while ignoring the same problems back home) is very convenient, and it provides a deep but spurious sense of moral satisfaction. (p.7)

I think that if there is one truth that people need to learn, in the world, especially today, it is this: the intellect is only theoretically independent of desire and appetite in ordinary, actual practice. It is constantly being blinded and perverted by the ends and aims of passion, and the evidence it presents to us with such a show of impartiality and objectivity is fraught with interest and propaganda. We have become marvelous at self-delusion; all the more so, because we have gone to such trouble to convince ourselves of our own absolute infallibility. The desires of the flesh-and by that I mean not only sinful desires, but even the ordinary, normal appetites for comfort and ease and human respect, are fruitful sources of every kind of error and misjudgment, and because we have these yearnings in us, our intellects (which, if they operated all alone in a vacuum, would indeed, register with pure impartiality what they saw) present to us everything distorted and accommodated to the norms of our desire.

And therefore, even when we are acting with the best of intentions, and imagine that we are doing great good, we may be actually doing tremendous material harm and contradicting all our good intentions. There are ways that seem to men to be good, the end whereof is in the depths of hell.

The only answer to the problem is grace, grace, docility to grace.

- Thomas Merton, The Seven Story Mountain, P. 205

Excellent, excellent observation. I think it would be silly for me to try and add much else at this point.

How can he be puffed up with vain words, whose heart is truly subject to God? Not all the world can lift him up, whom the truth hath subjected unto itself; neither shall he, who hath firmly settled his whole hope in God, be moved with the tongues of any who praise him.

- Tomas A’ Kemis, The Imitation of Christ, Book III, Chapter 14

Can you think of a celebrity who isn’t puffed up (at least to some degree) by the attention they receive? There are some I imagine. If what man wants is money, sex and power (and he does), then receiving praise falls under the fame category, which is a subset of power. Once again, the meek inherit the earth and the praise of God while the man who desires it the much is the most easily deceived by it. He can be more easily moved by the words of others. He has subjected himself to other men.

I think you can take this the wrong way though. Some of us have trouble receiving praise. We write off any compliment we receive. I think this is often a symptom of the dreaded “nice-guy syndrome”. Unfortunately, this is NOT the same as the man who is subject to God. We may not be so subject to the words of other men, but we have replaced it with being subject to our own selves. This can harden us against correction and (more commonly I think) rob us of the joy of encouragement.

Realizing this condition exists doesn’t seem to make it feel any easier!

Being a slave to sin in some area of life has always been a frustrating and somewhat confusing situation to me. I can certainly say, with the apostle Paul:

For what I am doing, I do not understand. For what I will to do, that I do not practice; but what I hate, that I do.  - Romans 7:15

Merton possibly sheds some light on this situation.

The mere ability to choose between good and evil is the lowest limit of freedom, and the only thing that is free about it is the fact that we can still choose good.

To the extent that you are free to choose evil, you are not free. An evil choice destroys freedom.

We can never choose evil as evil: only as an apparent good. But when we decide to do something that seems to us to be good when it is not really so, we are doing something that we do not really want to do, and therefore we are not really free. (New Seeds of Contemplation, p. 199)

Don’t think about this too hard, but DO give it some thought. Don’t be like an invertabrate reporter earlier this week commenting on a related statement made by actor Will Smith:

A Scottish newspaper recently quoted Mr. Smith as saying: “Even Hitler didn’t wake up going, ‘let me do the most evil thing I can do today.’ I think he woke up in the morning and using a twisted, backwards logic, he set out to do what he thought was ‘good.’ ” The quote was preceded by the writer’s observation: “Remarkably, Will believes everyone is basically good.” After Web sites posted articles alleging that Mr. Smith believed Hitler was a good person, the actor issued a statement Monday saying that was an “awful and disgusting lie” and calling Hitler “a vile, heinous vicious killer.”

I sure have felt like this the past few days…

Donald Miller in Blue Like Jazz quotes a poem by C.S. Lewis:

All this is flashy rhetoric about loving you.
I never had a selfless thought since I was born.
I am mercenary and self-seeking through and through;
I want God, you, all friends, merely to serve my turn.Peace, reassurance, pleasure, are the goals I seek,
I cannot crawl one inch outside my proper skin;
I talk of love - a scholar’s parrot may talk Greek -
But, self-imprisoned, always end where I begin.

And then comments:

I sat there above the city wondering if I was like the parrot in Lewis’s poem, swinging in my cage, reciting Homer, all the while having no idea what I was saying. I talk about love, forgiveness, social justice; I rage against American materialism in the name of altruism, but have I even controlled my own heart? The overwhelming majority of time I spend thinking about myself, pleasing myself, reassuring myself, and when I am done there is nothing to spare for the needy. Six billion people live in this world, and I can only muster thoughts for one. Me.

From Reaching for the Invisible God:

Some psychologists practice a school of behavior therapy that encourages the client to “act as if” a certain state is true, no matter how unreasonable it seems….If you want to preserve your marriage but are not sure you really love your wife, start acting as if you love her: surprise her, show affection, give gifts, be attentive. You may find that feelings of love materialize as you act out the behavior. If you want to forgive your father but find yourself unable, act as if he is forgiven. Say the words, “I forgive you” or “I love you,” even though you are not entirely convinced you mean them. Often the change in behavior in the one party brings about a remarkable change in the other. Something similar works in my relationship with God. I wish all obedience sprang from an instinctive desire to please God - alas, it does not…I must rely on this technique… (p. 88)

I find this to be one of the fundamental principles of mental gymnastics. One day I’ll write and explain why mental gymnastics are NOT a bad things. I think they get far too much of a bad rap in our circles. As if it were our own striving attempting to make us holy. Of course we should just let go and let god. If sanctification is based 100% on the work of Christ in our heart, then of course it is futile! If it is based in some part on our own works then what is “trying to be nice” or “trying to do the right thing”? Isn’t this what we do every day in our struggle with sin and our journey through life? Of course it is. Anyway, dealing with this fully would take quite a while and I don’t know if I’m prepared to do that. In fact, I am sure that I’m not.

Back to the topic at hand. What do you do when you actually WANT to do something very badly, but you REALLY don’t feel like it at all. So you treat your wife with love because you love her. But what if you’re relationship has broken down (for whatever reason) and at this particular moment, you can’t stand her anymore. Well, instead of ignoring her, punishing her with critical comments, or whatever else people do to spite one another, what if you flip it on it’s head and choose to actively treat her like you’re madly enough. Just pretend for a while, OK? And you know what? The funniest thing happens. This is very well documented. You’re feelings will change and you’re love for her will grow again! Amazing really. This really works, but it isn’t for quitters. Yancy says that the other person’s feelings will change too. I really don’t think you should say that. They may never really change as much as you want them too. As soon as you add that in the mix, even in the back of your mind, than it will undoubtedly make itself some kind of CONDITION for you to continue. I think the part about the other person probably changing needs to be thrown out completely.

This exact same thing could be said about husbands, friends, family, co-workers, etc. I think it’s a special property of human relations. Now, all of this operates independently or IN TANDEM with the holy spirit. Maybe it never operates without the hold spirit. But that work is invisible, so who can say for sure? It might be simply a property of human psychology. It may be God working in our hearts behind the scenes. Maybe it is God working in our hearts behind the scenes THROUGH human psychology. After all, he did make us, right?

Anyway, you can love and then act out in love, or just start with the actions and pick the love back up later. Just jump in.